Women's Running & Training Shoes

Do you need support or cushioned running shoes?

The type of shoes you need depends on both your activity and foot type. Runners whose feet over pronate (rolling inward) or who have flat feet usually require extra support or stability. Cushioning is important for those running longer distance to prevent soreness and fatigue. Cushioning also helps to reduce the impact on your joints when running. If you are uncertain which type of shoes to get, gives us a call or visit us in store.

We stock all the major brands of Men's running shoes, including shoes from Asics and Adidas.

After how many miles should you change your running shoes?

Don’t forget to replace your shoes every 350–500 miles to ensure you’re getting the best performance out of your shoes. With the right running and training shoes, you'll have the confidence and comfort you need to hit your goals each and every time you lace up.

What are the benefits of heel and insole supports?

Heel and insole supports provide excellent spine and foot alignment, shock absorption, and cushioning to protect your feet from injury and fatigue. Additionally, heel and insole supports can provide extra arch and heel support for runners with over pronation or flat feet. The added cushioning also helps reduce strain on your ankles, knees, and hips, allowing for a more comfortable running experience. Heel and insole supports also provide extra stability, helping to reduce your risk of falls or slips. 

Have a look here : Heel and Insole Supports

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